Children

Feelings First

Emotional Literacy Programme (ages 4-11)

A proactive course using creative and therapeutic tools to develop a child’s understanding, expression and management of emotions.

The sessions utilise crafting, activities and discussions as a way to help develop practical and healthy coping strategies that work throughout life. Our programme has been proven to increase a child’s self-esteem, confidence, self-awareness, and overall wellbeing.

Offered as 1-1 or group from our Bright Hub or Local Primary Schools

Drawing & Talking

A Therapeutic Intervention (ages 5+)

Drawing and Talking is a safe and gentle therapeutic approach. The technique is intended to allow your child to play, by drawing a picture, and process any emotions they are holding internally.

A practitioner provides a safe non-intrusive environment, letting your child work at their own pace.

Offered as 1-1, groups, whole classes or families from our Bright Hub or Local Primary Schools

Sand Play

A Therapeutic Intervention (ages 4+)

This non-verbal therapeutic intervention which is on the play continuum, allows your child to express their feelings and thoughts that might be difficult to communicate with words alone.

Children are presented with a sand tray and a wide range of miniature figures to create their own ‘world’. This process is guided by the child’s interactions, where a practitioner observes and supports your child without judgement.

Offered as 1-1 from our Bright Hub or Local Primary Schools

Craft & Calm

Adult & Child Workshops (ages 4-11)

Hands on workshops that encourage creativity, imagination and connection. By combining crafting, emotional literacy and teaching calming techniques, we provide families with a holistic approach to wellbeing.

It empowers your family with creative outlets, emotional expression and valuable skills to navigate their inner world and fosters mental wellbeing.

Offered from our Bright Hub

The Imagination Lab

After School Club (ages 4-11)

A supportive and fun environment to engage creatively and express emotions healthily.

Themed activities plus independent imagination time!

Offered from our Bright Hub