At Bright Emotions, we understand the challenges families face when it comes to emotions, behaviours, and mental health.

Our Parent & Carer Booklet is packed with helpful tools, strategies, and ideas you can use at home.

It’s designed to support you in nurturing your child’s emotional wellbeing and strengthening your relationship.

What’s Inside?

✅ Tools to support your child’s emotional literacy
✅ Tips on helping your child manage big feelings
✅ Validation and communication strategies
✅ Creative activities to do together
✅ Recommended books for parents and children
…and lots more!